Training for a Triathlon

As you will probably know, a Triathlon consists of three disciplines: Swimming, Biking and Running.

Below are links to training plans that will help you get ready for a Triathlon, whether you are a beginner or a seasoned participant.

• A Beginners Guide to Triathlons

• Beginner Triathlete

• A Shoe Guide for Runners

• Complete Tri

• Slowtwitch

• A New York City Marathon Training Guide

• TriathaNewbie FAQs

• A Beginner’s Guide to Triathlon Training

• The Original 13 Week Sprint Training Plan

• Swimming Guides

We hope that you will find these helpful. Let us know if you wish to know more.

Good Luck with your training and we look forward to seeing you on the FIRST SATURDAY IN NOVEMBER every year at the GBPA Conchman Triathlon at Taino Beach on beautiful Grand Bahama Island, Bahamas!

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