Training for a Triathlon

As you will probably know, a Triathlon consists of 3 disciplines: Swimming, Biking and Running.
Below are links to training plans that will help you get ready for a Triathlon, whether you are a beginner or a seasoned participant.

A Beginners Guide to Triathlons
Beginner Triathlete
TriathaNewbie FAQs
A Beginner’s Guide to Triathlon Training
The Original 13 Week Sprint Training Plan
Swimming Guides

We hope that you will find these helpful. Let us know if you wish to know more.

Good Luck with your training and we look forward to seeing you on the FIRST SATURDAY IN NOVEMBER every year at the GBPA Conchman Triathlon at Taino Beach on beautiful Grand Bahama Island, Bahamas!